While massage therapy offers numerous benefits, there are certain circumstances in which it may not be advisable or suitable. It is important to consider the following situations when massage may not be a good idea: Infections or contagious conditions: If you have an infectious skin condition, such as a rash,

List of popular and highly regarded spa treatments that many people enjoy: Swedish Massage: This classic massage technique uses long, gliding strokes, kneading, and circular motions to promote relaxation, relieve muscle tension, and improve circulation. Deep Tissue Massage: Ideal for those seeking relief from chronic muscle pain and tension, deep